Appalachian Trials.comSeven scientifically supported reasons that will inspire you to get outside. Go hiking, boating, or something, even if it is only a walk in the park.
CRC Health Group . Why nature is therapeutic.
SparkPeople.comWhy Getting Outside is So Good for You: Are You Nature-Deprived?
MedicalDaily.com Benefits Of Ecotherapy: Being In Nature Fights Depression, Improves Mental Health And Well-Being